Research4 Weird Health Effects of E-CigarettesJustin WorlandFor more, visit TIME Health.E-cigarette research is heating up, and scientists are starting to show that using e-cigarettes can have some surprising health effects, according to new findings presented at the meeting of the American Thoracic Society."Millionsof people around the world that are puffing e-cigs," says Peter Dicpinigaitis, professor at Albert Einstein College of Medicine and one of the authors of new e-cigarette research, "but when you look at the scientific literature about the effects of e-cigs, there’s nothing out there."Hereare some of the newest findings:Using e-cigarettes suppresses your ability to coughSmoking an e-cigarette makes you less likely to cough, even when coughing would benefit your health, according to research by Dicpinigaitis.Researchers asked 30 nonsmokers to puff an e-cigarette 30 times in a 15-minute period.After puffing, people in the study were less sensitive to capsaicin, a component of chili peppers that induces coughing.

You might think stopping a cough would be a positive side effect, but coughing keeps you from choking and removes agents that may cause infection, says Dicpinigaitis.He presumes that those the effects would continue throughout the day for someone who uses an e-cigarette frequently.E-cigarette temperature may affect how many chemicals you're exposed toPeople tend to think about the effects of cigarette smoke or e-cigarette vapor when they consider how the products harm their health.But the mechanics of e-cigarettes may also contribute to how much smoking harms your health, according to new research from University of Alabama School of Medicine professor Daniel Sullivan.His research found a correlation between coil temperature and the creation of harmful chemicals like acrolein, acetaldehyde and formaldehyde in the e-cigarette.There are no configuration standards for e-cigarettes, and Sullivan's research suggests that the lack of consistency makes it hard to assess uniformly the health effects of smoking e-cigarettes.E-cigarette flavors may have different effectsResearchers tested the effects of flavored e-cigarette liquid on calcium in the lungs and found that not all flavors had the same effect.

Five of 13 flavors tested caused changes to calcium signaling in the lungs, according to a study by University of North Carolina at Chapel Hill researcher Temperance Rowell.vaporizer online shopping indiaHot cinnamon candies, banana pudding and menthol tobacco were among the flavors that disturbed the lungs.Evidence is growing that e-cigarettes probably aren't an effective way to quit smokingE-cigarettes are a popular tool people use to stop smoking, but they may not be the best way, suggests one research review.pluto b2 vaporizerUsing e-cigarettes improved the likelihood that a smoker would quit smoking cigarettes for the first month on the new technology, but the effect dissipated at 3 and 6-month followups, according to a meta-analysis of four studies by University of Toronto researcher Riyad al-Lehebi.vaporizer 710

He recommended that people who want to quit smoking consider "other more well-established options."By Amanda Woerner for Life by DailyBurn These days it’s nearly unfathomable to imagine a marathoner crossing the finish line, only to light up cigarette.vaporizer gyakoriAnd even ordinary exercisers may subject themselves to dirty looks if they puff near their gym.dx4 vaporizer wikiBut what if they’re smoking an e-cigarette?Introduced to the public as a product with the potential to shield smokers from the dangerous effects of Marlboros, e-cigarettes are marketed as a way to get your nicotine fix without inhaling all that lung-blackening smoke that’s been directly linked to cancer and heart disease.vaporizer eigenbauBut it turns out e-cigarette vapors may be full of suspected lung irritants, chemicals with addictive properties that could contribute to heart troubles down the road, says Dr. Norman Edelman, senior consultant for scientific affairs at the American Lung Association and a professor of preventive medicine and internal medicine at Stony Brook University on Long Island.Here’s the scoop on how this controversial device could impact your health—and your workouts.The “Health Halo” Surrounding E-CigarettesAccording to the U.S.

Centers for Disease Control and Prevention (CDC), nearly 250,000 youths who had never before smoked tried e-cigs in 2013 — a threefold increase since 2011.What’s more, about three out of every four teen smokers goes on to smoke as an adult, due to their addiction to nicotine (the primary ingredient in e-cigs), according to the CDC.Young and otherwise healthy people might be reaching for an electronic fix for numerous reasons, including the potential for nicotine to reduce appetite, boost mood or increase their heart rate and alertness.Nicotine is also a known stimulant, and has been shown in studies to have a positive effect on endurance, according to Dr. Robert E. Sallis, co-director of the Sports Medicine Fellowship at Kaiser Permanente.“At best it might be described as weakly ergogenic, or performance enhancing,” Sallis says.“There are some pretty good studies that show modest improvements in things like time-to-exhaustion, that people perceive that exercise is not as difficult and that it’s a little bit of a stimulating effect that wakes you up and prepares you for a competition.”Yet, evidence is emerging indicating that e-cigarette vapors might not be all that innocent.“We don’t know what’s in [the e-cigarette vapors], because they are not regulated and the manufacturers are not yet required to tell what’s in the solution,” Edelman says.Daily DigestStart and finish your day with the top stories from The Daily Beast.Cheat SheetA speedy, smart summary of all the news you need to know (and nothing you don't).By clicking “Subscribe,” you agree to have read the Terms of Use and Privacy PolicySubscribeBad News for Your LungsE-cigs may not contain real smoke, but they can still do a number on your lungs.

“They do cause an inflammation,” Edelman says.“It would be similar to smoking, only less…and you might get a chronic cough, or raise a little [mucus].”While casual exercisers might not notice any difference in lung capacity, intense gym-goers might feel the effects of an e-cig.“For people who exercise to the [full] capacity of their lungs, then of course any decrease in lung function will impair your ability to exercise,” Edelman says.Digital smokes have also been called out by the American College of Allergy, Asthma and Immunology (ACAAI) as a potential cause of asthma attacks and allergies.“Lack of production oversight for any inhaled product raises a concern for impurities or contaminates,” says Dr. Andrew Nickels, Allergy and Immunology Fellow at the Mayo Clinic in Rochester, Minnesota.Though he has not yet had a patient complain of e-cig allergies, “From an allergy standpoint, additives such as flavors, could be a source of allergic reactions.”Allergies release inflammatory chemicals called histamines, which can make it difficult to breathe during a tough workout, and could even induce the onset of asthma symptoms.In or out of the gym, there’s more cause for concern: Early research on human cells has indicated that e-cigarette vapor may act on lung cells in a way similar to cigarette smoke, pointing to a potential link between vaping and an increased risk for lung cancer.

Unsurprisingly, quitting smoking has been proven to improve health and, more specifically, increase an individual’s overall level of fitness, according to Edelman.“It’s not clear if it’s because the lungs are better [after quitting] or [blood] circulation is better, but the bottom line is: Smoking impairs fitness and we know because people stop smoking and fitness improves,” Edelman says.But whether this is true of e-cigs remains to be seen.If smoking’s impact on blood flow to the body’s muscles and heart is to blame for impeding fitness, nicotine may be at fault—and that’s an indicator that e-cigarettes could carry a similar physical burden.“E-cigarettes irritate the lungs less than regular cigarettes, but they deliver as much or more nicotine, and nicotine constricts blood vessels,” Edelman says.Because the U.S.Food and Drug Administration does not yet regulate e-cigarettes, some brands are suspected to contain levels of nicotine significantly higher than what is found in an old-school pack of smokes.“Nicotine is a poison and you don’t have to smoke or inhale that much to get nicotine poisoning,” Edelman says.

“The fact that people may be using very high doses is a concern.It’s likely to have an effect on the circulatory system.”On top of that, a study from Brown University recently discovered that prolonged exposure to nicotine may be linked to an increased risk for atherosclerosis, or a hardening of the arteries that can cause heart attacks.In other words, perhaps we should think of smoking e-cigarettes the same way we think about eating cheeseburgers.Yes, they can be enjoyable.And sure, they aren’t linked as strongly to an increased risk of death as other tobacco products.But they’re linked to some potentially dangerous health problems that could affect you down the road.A Call for More Research and RegulationA recent study published in the journal Nicotine and Tobacco Research revealed that while secondhand exposure to e-cigarettes is likely less harmful than tobacco smoke, it still exposes bystanders to some levels of nicotine.Until more research can be done, organizations like the ALA are strongly urging the FDA to “move and move quickly” to regulate e-cigarettes the same way they do tobacco products, according to Edelman.